The connection between our mind, body & soul plays a great role in our wellbeing as a whole. Since each part of us is connected and affects one an other. Therefore, we offer an integrative approach to emotional wellness that combines psychiatric care, psychotherapy, mindfulness, & holistic healing practices. Our goal, is to support the whole person through evidenced based-informed and complementary wellness services tailored to each individual’s healing journey.
At Cristal Psykare, we believe healing involves mind, body, emotional wellbeing & nervious system regulation. In addition to psychiatric care & psychotherapy, we offer integrative wellness services designed to support relaxation, self-awareness, emotional processing and personal growth”
These Services May Include:
- Mindfulness-Based Therapy
- Guided Meditation & Nervous System Regulation
- Sound Healing Sessions
- Reiki Energy Healing
- Clinical Hypnosis Sessions/ Hypnotherapy
- KAP: Ketamine Assisted Psychotherapy-Preparation, Dosing, Journey, Integration Support
Mindfulness-based therapeutic techniques that help improve emotional regulation, stress management, grounding and present-moment awareness.
Hypnosis in clinical setting allows to reach a deep relaxation state, behavioral change, anxiety reduction, and insight oriented therapeutic work.
Reiki: is an energy-based wellness practice intended to promote relaxation, grounding, and emotional balance.
***Disclaimer: “Reiki is a complementary wellness support and is not a substitute for medical or psychiatric treatment”
Sound healing sessions use calming frequencies and meditative sound experiences to encourage relaxation, mindfulness, and stress reduction.
